1. Get off the Internet.
2. Quit tapping on that phone.
3. Make a list and go through it methodically.
4. Turn on some music—without words.
5. Make someone (or something) your personal productivity trainer.
6. Set a deadline and do not break it.
7. Pomodoro isn’t just Italian for “tomato.”
8. Be like Seinfeld and “Don’t break the chain.”
9. Have an office, of any kind.
10. The journey is long, so slow down.